We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Check this quick workout you can do at home
ProTFitness
Posts: 1,379 Member
0
Replies
-
Nice !
0 -
Can not get the 10 min exercise on my computer...0
-
didnt look at it, but will in a sec.
in the meantime, try this one! works also!!
Squats, Pushups, Situps. In that order.
10 sets. ladder style.
So, 10 sq, 10PU, 10SU.
9 sq, 9PU, 9SU
8
down to 1.
AS FAST AS POSSIBLE. and time it for later comparison.
Great little workout
Also check out crossfit if you want fast workouts. Im talking anywhere from 2 minutes to 20.
etc0 -
bump( will look at later) thanks!0
-
great, can't wait to try them!0
-
bump0
-
Bump0
-
bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions