adjust calories

slg92088
slg92088 Posts: 12 Member
edited September 2024 in Health and Weight Loss
Does MFP automatically adjust your calorie intake as you lose weight?

Replies

  • Nelski
    Nelski Posts: 1,607 Member
    I believe it adjusts at every 10 lb difference.
  • ashlee954
    ashlee954 Posts: 1,112 Member
    Every ten pounds. But sometimes there's a little delay. I would go in and reset your goals every 5 lbs. It's a small difference but a difference none the less.
  • tmcowan
    tmcowan Posts: 321 Member
    Yes. At every 10 pounds it will ask you if you would like it to adjust. Just to let you know it takes calories away when you adjust.
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