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Working in a factory

sezie
sezie Posts: 26 Member
edited September 2024 in Fitness and Exercise
Hey people, I just got a new job working in a factory, where I have to lift moderately heavy boxes of chips and throw them into bins, move pallets, pack cardboard (among other things) for 6hrs a day. It's pretty physical work. I just I have no idea how to log it. Does anyone have any ideas?

Thanks, Sarah.

Replies

  • sezie
    sezie Posts: 26 Member
    Hey people, I just got a new job working in a factory, where I have to lift moderately heavy boxes of chips and throw them into bins, move pallets, pack cardboard (among other things) for 6hrs a day. It's pretty physical work. I just I have no idea how to log it. Does anyone have any ideas?

    Thanks, Sarah.
  • LokiFae
    LokiFae Posts: 774 Member
    I would say move your activity level to active or even higher (is there a higher level?). That can be a really physically exhausting day.
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