Finally! After a three week"s, I lost 2 lbs :)......

auntkaren

I don't usually post my weight loss....but I was so down because I was staying the same weight for what seemed forever.:frown: But hopefully I am back to getting those 2 lbs a week off.:happy: If it wasn't for the ones that had lost so much weight on here and are living testimony that this works. I think I would of just given up. Especially if I was doing this on my own without all of you. Thanks MFPal's, for making this a pleasant journey instead a dreaded one.:flowerforyou:

auntkaren

I don't usually post my weight loss....but I was so down because I was staying the same weight for what seemed forever.:frown: But hopefully I am back to getting those 2 lbs a week off.:happy: If it wasn't for the ones that had lost so much weight on here and are living testimony that this works. I think I would of just given up. Especially if I was doing this on my own without all of you. Thanks MFPal's, for making this a pleasant journey instead a dreaded one.:flowerforyou:

pam0206

:flowerforyou: So great to hear.......keep on going!

wtchywmn

You are also an inspiration for us. Keep up the good work. You can do it:flowerforyou:

shorerider

Argggh! I know you had to be going nuts! I went 2 weeks and "only" lost 3 pounds and about went nuts!

Keep up the work! I know I went back and pulled up some reports on MFP to see if my diet had changed as far as fat, carb, or sodium intake or if my exercise or calorie intake had differed greatly. I think that helped a lot to maybe figure out things to try.

Hang in there! you're doing great!

rileyskye1

So i hope posting this will help!
I have lost 30 lbs in a year...so about 2ish lbs a month and a majority was that water weight in the start. Recently i was at the same weight for 2 months! Felt like i couldnt lose...than i had to check myself and realize my eating had slipped. Got back on track and am down to my new low.
Stay on track and push through the negative thoughts..you'll get there! Everyones journey isnt paced the same (i struggle with this myself after hearing so many "i lost 100 lbs in a year" stories on here). Good wishes!

debtay123

since I am so close to goal- I only lose about.06 or some weeks.04 which could really only be fecal matter- but hey i take what I can get to be happy about- anyway- WTg- keep it up- rah rah rah- sis boom bah- you GOT this!!11