Calorie Count for Homemade Meals

mlsatterfield

I am having a hard time adding up the calories for meals I make myself, and no two websites seem to have the same calorie count. Any suggestions for keeping better track of calories when it comes to homemade meals??

shawana4

Well i have the same problem but i notice another memeber was adding everything she added to her meals. Like i made a spicy chicken sandwaich the other night. I counted everything the bun, cheese, mayo, lettuce, and chips. You just have to look at the nutriional value with whatever you put in the meal. Soon it will come easy to you cause i say now it is easier by the day.