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Hey Weight Watchers

sallet
sallet Posts: 5
edited September 2024 in Introduce Yourself
:flowerforyou: Hi All!

My name is Ja'Stevia sallet, I'm New 2! I would like to know some of the diets, snacks exercise regimes that you guys are trying. I am always looking for ways to spice it up. I am a 21yr old senior at the University of Florida... I know ppl are thinking "She doesn't need to loose weight", but i'm trying to focus on what makes me happy and healthy. After all my major is Health Education & Behavior. (Piled on the Freshmen 15)

Replies

  • sarahbear119
    sarahbear119 Posts: 80 Member
    Hey! There is nothing wrong with wanting to improve yourself.
    I am not really dieting, just getting into new habits with portion control. As for snacks, veggies or fruit are a must. And airpoped popcorn on my work out days. :happy:
  • sallet
    sallet Posts: 5
    :wink: You go Girl! Thanks, for sharing.
This discussion has been closed.

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