newbie from ireland!
ElizabethDante
Posts: 8
Hey everyone! I'm a new addition to MyFitnessPal! I have been slowly gaining weight over the last three years and I've decided its finally time to do something about it!
hehe
Hopefully I can gain more motivation using this website which has been recommended to me! By myself I tend to stick to healthy eating for a week feel a little better and treat myself and zoom I'm back to eating crap food again!
Looking forward to chatting to everyone and good luck to everyone with our goals
hehe
Hopefully I can gain more motivation using this website which has been recommended to me! By myself I tend to stick to healthy eating for a week feel a little better and treat myself and zoom I'm back to eating crap food again!
Looking forward to chatting to everyone and good luck to everyone with our goals
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Replies
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welcome!
i know how you feel, weight just crept up on me too :noway: stay honest with your food diary, i find it really helps be be aware of portion sizes, and what nutrients my body needs more of. it can be kind of a challenge to meet the requirements
we're all in this together!0 -
Hi and welcome.
I am also new to Myfitnesspal and i hope i will stick with it. Good luck with your weigtloss..
If you would like a friend in here, just add me.
Have a nice weekend0 -
I'd love to add you! It would be great to lose weight and meet new friends at the same time!0
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Hey everyone! I'm a new addition to MyFitnessPal! I have been slowly gaining weight over the last three years and I've decided its finally time to do something about it!
hehe
Hopefully I can gain more motivation using this website which has been recommended to me! By myself I tend to stick to healthy eating for a week feel a little better and treat myself and zoom I'm back to eating crap food again!
Looking forward to chatting to everyone and good luck to everyone with our goals
Welcome to MFP! I didn't think I would like it or be as successfull on this site as I am. I am stoked on how much support, motivation and education I get on here. I've been on for almost 50 days and have logged in EVERY day. Love, love, love it and I know you will too!!!! Feel free to add me as a friend if you want. Good luck!!!0 -
Honesty is definitely a problem for me ... I'll eat a giant amount and try to convince myself that it wasn't that big ! Also I understand the "what my body needs thing" , I constantly eat or look for more to eat even if I don't feel hungry!0
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thank you. and yes it would0
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