Dancing with the Stars DVD

DarlingThief
DarlingThief Posts: 78 Member
edited September 2024 in Fitness and Exercise
I've been using the DWTS workout as part of my routine, but I was wondering if anyone knows of a website (or does know off the top of their mind) about how many cals are burned by doing about 30 mins of the dvd? I've been using fast ballroom dancing on my diary, but I was wondering if it was really more or less or about the same.

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  • DarlingThief
    DarlingThief Posts: 78 Member
    I've been using the DWTS workout as part of my routine, but I was wondering if anyone knows of a website (or does know off the top of their mind) about how many cals are burned by doing about 30 mins of the dvd? I've been using fast ballroom dancing on my diary, but I was wondering if it was really more or less or about the same.
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