starting weight 242

SilverVal

now after a week 240 its a start but more to go

hope I can keep this going

SilverVal

now after a week 240 its a start but more to go

hope I can keep this going

TNTPete

:happy: YOU CAN, YOU CAN, YOU CAN!! :happy:

Congrats on your weight loss this far, hope to see many more posts!!

Cowboy

You hang in there. You'll make it,and we'll all be here to cheer you on!
Cowboy

laureneva

a thousand mile journey starts with one step

you're on you're way!!!!
CONGRATS!!!!!!!!!:drinker: :flowerforyou: :drinker: :flowerforyou:

If you have any quesitons or need any support just post a thread, and you'll find the family will help with whatever we can:happy:

lilnatn2

That's awesome! Congratulations!

fynendandi1

:flowerforyou: wow, you are seeing results and that must feel great. i know how it is when you feel like you have such a long way to go to get to your goals, but a little here and there and before you know it you are there! We are all here you support you.

misnew

Keep up the good work SilverVal. I am a grandmother of four grandchildren. I want to lose 119 lbs. I have moved from to NJ to an active adult community in SC and I want to do everything everyone else can do. It is my time and want to enjoy it. Maybe be we can challenge each other. Mamaneu

kerrilucko

its a GREAT start! just think of where you'll be this time next year...... or next Christmas, or even next month! Its amazing to see a pound or two go every week. Keep it up! :flowerforyou:

auntkaren

I am just now getting down to your starting point.:happy: So we can do this together , we will have a celebration when we get under the 200 mark:drinker: Keep up the good work , I believe in you, and MFP is going to be a great help to you. Lots of love and support here.

sindyb9

You can do this I started at 220, the people here are great. Keep up the good work. :drinker:

kellch

Congratulations!!! 2lbs a week is whats expected. You'll have weeks you lose more and weeks you lose less. It's a fight and a struggle. But you can do it. We're all here for you....That is a great start...Keep up the good work....:drinker: :happy:




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MrsSorenson

Even though it is hard to remember,..a few lbs a week is the healthiest way to lose. Then you will keep it off!

CONGRATS! Stay with it! :flowerforyou:

SkinnyAries

You are ready! And because you are ready, you'll meet your goal in no time! Just focus on today.... not the past or the future. You'll get there!!! Congrats!!!!:flowerforyou:

mommared53

Good job. Don't give up, you'll get there. Lots of support on this site. Good luck to you. :flowerforyou:

melissa73

Great Job... I started at 242 in January and I am now down to 197. It will be a long race but we will win at the finish line... Keep up the good work... Melissa

ali106

oh I think its really wonderful you're finally taking care of you!!! do it! I know you can...we all do!

its gonna be a long road, like a lot of us, but we'll be there for you whenever you need us! and rooting you on all the way!!!:drinker:

hugs~
Ali

BYEBYEBELLY

A great motivator for me is to have small goals......Next time you get on the scale and you see 239, you can celebrate being in the 230s.....Then your next step will be to look forward to seeing numbers in the 220s and so on. Good luck to you!!! You can do it. Just think, the healthier you are, the longer you will live to see your grandchildren grow up.

timragan

Just keep at it. If you slip, get back on and ride. It is possible.

SilverVal

Thanks I now weigh 232 and trying to go lower yaaaaaaaaaaaaaaa

SilverVal

Hey I m sorry I didnt learn how to read my posts etc before and yes lets challenge and support each others

my doc was worried when I said iM losing weight he thought my cancer was back
its NOT

I am trying this time