Oatmeal-Raisin Cookies Recipe- Diabetes Friendly

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Tamiash
Tamiash Posts: 106 Member
in Recipes
Oatmeal-Raisin Cookies Recipe

Quick Info:
Contains Wheat/Gluten
GERD-Friendly
Diabetes-Friendly


1 cup(s) flour, all-purpose
1/2 teaspoon baking powder
1/2 teaspoon baking soda
3/4 teaspoon cinnamon, ground
1/4 teaspoon salt
5 tablespoon margarine, stick
1/4 cup(s) sugar, granulated
1/4 cup(s) sugar, brown, light, firmly packed
1 egg(s)
1/4 cup(s) milk, lowfat (1%)
1 teaspoon vanilla extract, pure
2 1/4 cup(s) oats, quick-cooking
1/3 cup(s) raisins, seedless
Preparation
1. Preheat the oven to 375 degrees F. Line a baking sheet with parchment paper or spray with nonstick cooking spray.

2. In a small bowl, whisk together the flour, baking powder, baking soda, cinnamon, and salt. Set aside.

3. In a medium bowl, with an electric mixer on medium speed, beat the margarine until creamy, 2 minutes. Gradually blend in the sugars. Add the egg and continue beating until smooth, 1 minute. Beat in the milk and vanilla until smooth. Add the flour mixture to the margarine mixture in thirds, and blend until smooth, 2 minutes. Stir in the oats and raisins.

4. Drop the dough by teaspoonfuls onto the prepared baking sheet. Bake until lightly browned, about 7-9 minutes. With a spatula, remove the cookies to a rack and cool completely

Nutritional Info (Per serving):
Calories: 115, Saturated Fat: 1g, Sodium: 109mg, Dietary Fiber: 1g, Total Fat: 4g, Carbs: 18g, Sugars: 7g, Cholesterol: 11mg
Exchanges: Starch: 1, Fat: 1
Carb Choices: 1
Recipe Source: Reproduced with permission from "ADA Cookbooks"© American Diabetes Association ®
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