Jillian Michaels's Fat-Burning Meal Plan From Self.com
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Thanks for sharing. Great recipes!!!!!0
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bump to start some meals tomorrow0
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another bump
ya done good 0 -
great recipes.....thanks for sharing0
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BUMP!0
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bump!! Thanks for all the awesome recipes girl!0
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Yum! Thanks for sharing!0
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Awesome. Thank you!!!
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thanks for sharing some of these look really good.0
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Thanks for sharing, love the breakfast ideas0
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BUMP!0
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Bump for later0
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Bump! Thanks for sharing!!0
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THANK YOU!!!! You are awesome!0
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Bumping this one!0
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bump...thanks for posting it! 0
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Bump!! Thank you for sharing all that!0
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I'm trying this one tonite:
Italian Halibut Stew
Sauté 1/2 cup diced red onion in 2 tsp olive oil with 1 clove chopped garlic until soft, 5 minutes. Add 1 tsp chopped fresh parsley, 1 tsp chopped fresh oregano; cook 1 minute more. Add 1 cup chopped tomato, 1 cup low-sodium chicken broth; heat until simmering. Add 2 cups spinach, 5 oz skinless halibut; simmer until fish is cooked, less than 10 minutes. Serve with 1 small whole-wheat dinner roll.
400 calories, 14 g fat (2 g saturated), 34 g carbs, 7 g fiber, 38 g protein
Only my store had no Halibut so I'm using cod instead.0 -
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NICE, thansk!0
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Bump.=)0
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bump so i can read it all later thanks! 0
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