Excellent website
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JulsDiane
Posts: 349 Member
This can help determine calories burned with all activities. Love it!
http://www.caloriesperhour.com/index_burn.php
http://www.caloriesperhour.com/index_burn.php
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MyFitnessPal can determined calories for various activities, too. Click on the 'Exercise" tab, then click "Add Exercise". You'll be able to figure it out from there.
Caloriesperhour.com is a good website and was taken over by www.livestrong.com quite some time ago. Click on their "tutorial" tab - it has some good information!0 -
Thanks I poked around that website a bit and there are some interesting articles about what it takes to loose a pound and what going into starvation mode means and how that whole scenario works. I found some educational advice. Thanks for sharing!0
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