where's your water intake at?

PearlMarie_3gen_11484

So where are we at with our water intake so far today? I hope we all can reach that eighth glass or more today. I am on ninety ounces so far and it's noon for me. Can you say I'm thirsty?:drinker: I hope you all have a great day

Amber030583

Just starting my second one today! I am so bad about getting them in on the weekend!

glittersoul

Going on #6 for me today lol

ZHawk1123

I am drinking about three 32 ounce Nalgene bottles a day, which puts me at 96 ounces a day.

Anidorie

i just had my second glass. i try to take in two glasses before each meal then two extra in the afternoon. did you know that when your body is thirsty it often makes you feel like you need to eat but you really just need to drink. I suggest drinking two glassses of water 15 minutes before a meal. IT will make you feel more full.

melzteach

Just starting my second one today! I am so bad about getting them in on the weekend!

Me too! During the week I'll drink a glass in the morning during/after my workout. Then I'll fill a 52 oz mug and sip on it throughout the day. I'll drink another after I get home. Today I'm only at 1 glass so far!