Question about entering exercise...

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ZHawk1123
ZHawk1123 Posts: 215
edited September 2024 in Fitness and Exercise
When I finished up after 10 minutes on the nautilis bike today it said I had burned 70 calories, when I came home to log it in and put my time biked and at a moderate pace it said I burned 239 calories.

So the question is... Which one do I trust?

Replies

  • bizco
    bizco Posts: 1,949 Member
    Trust the nautilis bike.
  • dlaplume2
    dlaplume2 Posts: 1,658 Member
    The bike.

    You might not have maintained the level of burn consitently through the whole workout.
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