My take on how to lose weight

drshadowblack
drshadowblack Posts: 7 Member
edited September 23 in Health and Weight Loss
In my first blog entry, I made some key points that I believe are relevant in trying to reach your goal of losing weight. Read if you are interested and leave feedback on if you enjoyed/hated what I had to say. :)

http://www.myfitnesspal.com/blog/mhardy7/view/my-keys-to-weightloss-63491

Thanks for looking and I wish everyone the best of luck!

Replies

  • briar_rose
    briar_rose Posts: 149 Member
    Good points. These are all things I have been doing (minus the praying part). You really do need to get excited about the journey.
  • drshadowblack
    drshadowblack Posts: 7 Member
    Yeah, I believe your attitude is the #1 determinant if you can reach your goal. You can "loathe" to get on that treadmill or eat your carrots, you have to make the choice to look forward to it and be excited!
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