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Rate of Loss Question

SkinnyScripty
SkinnyScripty Posts: 42
edited September 2024 in Health and Weight Loss
Hey you lot! Just curious... I'm coming up to 40lbs lost now and have been able to work out that I have steadily lost 7-8lbs per month on this diet. For people at the around the same stage as me, whats your rate of loss been?

TA! ^_^

Replies

  • sanrog
    sanrog Posts: 68
    Sounds like you are doing great. I have lost a little over 5 lbs per month. I am 50 years old so I am happy to lose at that rate. Keep up the good work!!
  • SkinnyScripty
    SkinnyScripty Posts: 42
    Thanks! Congrats on your loss! Thats brilliant! :D
  • Jasmine_Moonstone
    Jasmine_Moonstone Posts: 80 Member
    Congrats on your weight loss. That is AWSOME!! I am starting week 4 today & I have lost 8lbs so far. I lost 4.4lbs my first week & have lost right at 2 the other 2 weeks. So I am averaging 1.5-2lbs every week. I figure that will put me at around 6-10lbs a month. Keep up the awsome work.
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