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How would i put this in?

purple1butterfly
purple1butterfly Posts: 686 Member
edited September 2024 in Food and Nutrition
I have been given Fybogel lemon by doctor how do i put my food intake? There are no cal, sugar etc on the box

Replies

  • chrish1981
    chrish1981 Posts: 156
    See if you can find the nutrional information somewhere online, or see if your Dr. can provide it for you.
  • PaulC9554
    PaulC9554 Posts: 117 Member
    Hi

    http://www.livestrong.com/thedailyplate/nutrition-calories/food/fybogel/

    There's some nutrition info but it's for Orange. I'd suspect it's similar.
  • purple1butterfly
    purple1butterfly Posts: 686 Member
    Hi

    http://www.livestrong.com/thedailyplate/nutrition-calories/food/fybogel/

    There's some nutrition info but it's for Orange. I'd suspect it's similar.

    Thank you, i must not of looking in the right place.
  • radwan_masri
    radwan_masri Posts: 54
    In my opinion, you don't have to be 100% accurate, if you have a certain data available but not to the exact product i.e. something similar use it; I do this all the time. This is a tool to keep you within a range & I am sure most of people on MFP are within +- 5-10% accuracy.
  • purple1butterfly
    purple1butterfly Posts: 686 Member
    In my opinion, you don't have to be 100% accurate, if you have a certain data available but not to the exact product i.e. something similar use it; I do this all the time. This is a tool to keep you within a range & I am sure most of people on MFP are within +- 5-10% accuracy.

    Im just trying to work out my fibre, i have no idea how im doing & as im adding extra to it. I dont want to be having to much.
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