A new try at an old battle !

hostmom

Hi everone ,
I'm new at this and just starting the battle of the bulge again .I'm a 50 year old woman . I quit smoking 3 months ago and gained quite a bit of weight . Then had surgery so was limited in what I could do for another 6 weeks . Am just starting to feel better ,so have been walking lots ,and a friend suggested trying this as well . Cheers to all that are fighting the same battle