Frame size: s, m, or l

whatupskinnyjeans

For those of u who want to know ur frame size to determine ur ideal weight: here it is ! I didnt post weight charts but if anyone wants to they can

Female Wrist Measurements
Line:
  1)Height less than 5' 2"
2)Height 5' 2" - 5' 5
3) Height more than 5' 5"
Small
Less than 5.5"(140mm)
Less than 6.0"(152mm)
Less than 6.25

Medium
5.5" - 5.75"(140 - 146mm)
6" - 6.25"(152 - 159mms)
6.25" - 6.5"(159 - 165mm)

Large
More than 5.75"(146mm)
More than 6.25"(159mm)
More than 6.5" (165mm)

Male Wrist Measurements

 Height more than 5' 5"

Small 5.5" - 6.5"(140 - 165mm)
Medium 6.5" - 7.5"(165 - 191mm)
Large More than 7.5"(191mm)

I found these online! They should be pretty accurate

whatupskinnyjeans

Or in simpler terms
Female - 6" medium frame
Smaller- s
Larger-l
Male- 7" medium frame

For more specific and accurate
see above chart

safetyscott

So my wrist is 8.5" around...I stand 5'10" ... what does this mean..im just not understanding.

And how does this help me determine my ideal weight?

MooseWizard

Another method I found:

Wrap your thumb and major fingers around your smallest part of your wrist.

Small Frame -- the fingers overlap
Medium Frame -- the fingers barely touch
Large Frame -- the fingers don't touch

Shawnalee0703

So my wrist is 8.5" around...I stand 5'10" ... what does this mean..im just not understanding.

And how does this help me determine my ideal weight?

I am not understanding the measurments either or how they relate to one another... could you post the link maybe?? Pretty sure I am medium to large frame....
But the only thing that this method does not include is muscle mass..... I am buff AND chubby.... I will stay heavy but the goal is to melt away the fat so I am not AS heavy and not AS flabby. lol But I will probably never be "my ideal" weight. Although the frame thing does give me a little more wiggle room

Shawnalee0703

Another method I found:

Wrap your thumb and major fingers around your smallest part of your wrist.

Small Frame -- the fingers overlap
Medium Frame -- the fingers barely touch
Large Frame -- the fingers don't touch

This makes me a large.... But doesn't this also depend on the length of one's fingers ?

whatupskinnyjeans

Another method I found:

Wrap your thumb and major fingers around your smallest part of your wrist.

Small Frame -- the fingers overlap
Medium Frame -- the fingers barely touch
Large Frame -- the fingers don't touch

That's not so accurate - I would have a small frame by that calculation bec I have long fingers

Shawnalee0703

Another method I found:

Wrap your thumb and major fingers around your smallest part of your wrist.

Small Frame -- the fingers overlap
Medium Frame -- the fingers barely touch
Large Frame -- the fingers don't touch

That's not so accurate - I would have a small frame by that calculation bec I have long fingers

I have a small frame from the one that you supplied lol Which I know is not accurate cause I have VERY broad hips and broad shoulders. There is also an elbow test.. that one say I am medium. It's interesting how there are so many huh?

whatupskinnyjeans

So my wrist is 8.5" around...I stand 5'10" ... what does this mean..im just not understanding.

And how does this help me determine my ideal weight?

U would be a large frame.
The link for the charts is
http://www.am-i-fat.com/body_frame_size.html
Wrist size and frame size is about bone structure- nothing to do with muscle size ( though larger bones support larger muscles but that's too complicated for here) I did not post weigh charts on here but most go according to frame size and height