Ab Workout w/Out the Lower Back Strain

father5

Anyone know of any good ab workouts that are not bad on the lower back?

OLP76

I do 'Ab Ripper 100' & 'Ab Ripper 200' & 'Ab Ripper X' - from Tony Horton and they have been workin' wonders. Maybe try 'Hip Hop Abs' that is a dance fun workout.

father5

Thanks, I will look these up.