New start

viclynn

Hi, I turned 44 years old this past week and I am tired of feeling tired and sluggish and lazy. I have a desk job where I sit most of the day. I have set a goal of losing 25 pounds. We got our kids a wii for Christmas and I plan on exercising with it. I have started doing the free step 30 minutes a day. I plan to work up to 1 hour a day. I would also like to try zumba for the wii. I am looking for support from others and healthy recipes for my family.

pat99

Hi, I just joined today and you sound like me... I used the same words, sluggish & lazy, I also have a desk job. I am 52 and have hit 195 lbs, the bigges I have ever been. I look forward to this site.