protein
mangos4music
Posts: 126 Member
apparently im not eating enough protein which i dont find hard to believe i'll admit. but i wanna know if there are any veggies or anything that are high in protein that i can eat since i dont eat meat all the time
0
Replies
-
Cannellini beans are good, infact quite a lot of the beans and pulses are protein rich. I sometimes make a lentil & bean soup in winter which is really filling, comforting & low in calories but good protein.0
-
add a protein diet into your diet if ur struggling as well as the veggies0
-
Soy products! ]0
-
I'm hearing around the boards that quinoa is good for protein. So are beans, tofu, dairy products, eggs, and fish.0
-
Greek Yogurt is a really good source of protein I get the plain kind and add some of the hidden valley ranch seasoning packet to it and dip my veggies in it and its awesome taste just like real dip!0
-
what about just a protein shake or 2 during the day?0
-
nut!0
-
If you eat whole wheat bread and peanut butter together it is a full protien.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions