Week 2 and still smiling :)
Options

shauns1
Posts: 16
Okay so week 2 is over, and a good result, lost 3lb again, and I feel a lot better for it, I've been to the Gym 4 times this week and swapped some driving for walking (local shops and friends)
I've been under my calories every day but still eating, I've just swapped any kind of treat for fruit. I had 2 days where I nearly caved in but I managed to get through it, I have MFP to thank for that. I only lost 1/2 inch of my tummy but put almost an Inch on my chest, thank you GYM
So about to start another week, I'm hoping for a good one again!!
I've been under my calories every day but still eating, I've just swapped any kind of treat for fruit. I had 2 days where I nearly caved in but I managed to get through it, I have MFP to thank for that. I only lost 1/2 inch of my tummy but put almost an Inch on my chest, thank you GYM

So about to start another week, I'm hoping for a good one again!!
0
Replies
-
Great work!! The results are definately worth all of the hard work. Keep it up!0
-
well done0
-
great job!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!