feeling fit and well for my 60th
gypsie51
Posts: 5 Member
As I approach my 60th birthday I am happy to say that I am feeling much more alive, well and fit than I have for most of my adult life. Have lost 25 pounds in 9 months and exersizing daily with Zumba 3 times a week. Who says the golden years have to be slow
0
Replies
-
Great job!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
