feeling fit and well for my 60th
![gypsie51](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0da0/e9a8/4c32/28e5/fada/e9ec/dd35/2bc093c59c7560a7b64f7d7d490abaaa405c.jpg)
gypsie51
Posts: 5
As I approach my 60th birthday I am happy to say that I am feeling much more alive, well and fit than I have for most of my adult life. Have lost 25 pounds in 9 months and exersizing daily with Zumba 3 times a week. Who says the golden years have to be slow
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