P90x - Tracking

aiki225

Hey Everyone!!

Does anyone know if we can track the workout from P90x on this website. In other words, I want to track the calories I burn from working out during the 90 days. This is a great site to track your calories but what about the workouts?

The list on the excercise tab is limited.

Thanks everyone!!!

mjjcoyote

The average calorie burn for p90x workout is 600, so I added it to my list and use a 600 calorie burn for each day. On average it will work out.
I'm on day 5 and loving it. All the best with your workouts

bartle_21

I had the same question. I tried the Beach Body website, and that was no help. I did some searching on the net, and all sources seem to point to about 600 calories per session.

Wendi_S

I am also doing P90X and I wear a heart rate monitor to keep track of calories burned during workouts.... I then add the workout to my data base- After a week of entering them it makes it easier to just click and chose from the previous weeks exercises.

hope this helps a little.....

Good luck!!

aiki225

thanks for the help! I did p90x last year and was in the best shape of my life. Hurt my knee (unrelated injury) and gained some weight back. So I started again today...best workout that I have seen!!!!