Calories burned by legs bums and tums class?

IndigoElectron
IndigoElectron Posts: 143 Member
edited September 2024 in Fitness and Exercise
I'm doing one of these tomorrow, does anyone know how many calories I will burn in 1 hour? I weigh 118 pounds.

Replies

  • IndigoElectron
    IndigoElectron Posts: 143 Member
    I'm doing one of these tomorrow, does anyone know how many calories I will burn in 1 hour? I weigh 118 pounds.
  • tamrajd
    tamrajd Posts: 86
    i've never heard of this type of class, sounds interesting
  • IndigoElectron
    IndigoElectron Posts: 143 Member
    I think the name might be a British thing, anyway, I went tonight and I LOVED it! I think the closest thing to it is circuit training, we did a few different aerobic exercises, then did quite a lot of toning, focusing (unsurprisingly!) on legs (thighs), bums and tums (i.e. stomach).

    I'm now completely worn out but feel great, I think it's my favourite class so far! :bigsmile:
  • gyanlang
    gyanlang Posts: 1
    I go to the class each week and would like to know as well. Looking on other websites through Google For a Legs, Bums and Tums class the calorie expenditure would be approximately 280-305 calories - personally I think its a bit more! :)
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