We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Calories burned by legs bums and tums class?

IndigoElectron
IndigoElectron Posts: 143 Member
edited September 2024 in Fitness and Exercise
I'm doing one of these tomorrow, does anyone know how many calories I will burn in 1 hour? I weigh 118 pounds.

Replies

  • IndigoElectron
    IndigoElectron Posts: 143 Member
    I'm doing one of these tomorrow, does anyone know how many calories I will burn in 1 hour? I weigh 118 pounds.
  • tamrajd
    tamrajd Posts: 86
    i've never heard of this type of class, sounds interesting
  • IndigoElectron
    IndigoElectron Posts: 143 Member
    I think the name might be a British thing, anyway, I went tonight and I LOVED it! I think the closest thing to it is circuit training, we did a few different aerobic exercises, then did quite a lot of toning, focusing (unsurprisingly!) on legs (thighs), bums and tums (i.e. stomach).

    I'm now completely worn out but feel great, I think it's my favourite class so far! :bigsmile:
  • gyanlang
    gyanlang Posts: 1
    I go to the class each week and would like to know as well. Looking on other websites through Google For a Legs, Bums and Tums class the calorie expenditure would be approximately 280-305 calories - personally I think its a bit more! :)
This discussion has been closed.

Categories