Chinese takeout?

ocean26
Posts: 122 Member
I usually get one order of steamed chicken with mixed vegetables (broccoli, carrots, snow peas, water chestnuts, baby corn) about the size of a coolwhip container, im guessing a pint? About how much chicken/ how many calories are in this?
0
Replies
-
Well there is an entry for Chinese - Steamed Chicken With Mixed Vegetables in the database. So if you have a pint of it I would put 2 cup or perhaps 2.5 cups to be on the save side.
hope that helps
Gaya0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions