mother in law says walking does not burn calories

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  • goron59
    goron59 Posts: 890 Member
    Your mother in law is wrong, or perhaps mislead.

    Everything burns calories.
  • abyt42
    abyt42 Posts: 1,358 Member
    My most frequent exercise is walking and it seems to be working (and my pace is improving TREMENDOUSLY). So, I think it does, but don't count my meandering daily pace as exercise. I only count my intentional exercise.
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