Still Hungry and less than 100 calories...
1983Miller
Posts: 89 Member
Whatcha gonna do when your still hungry and only 100 calories left for the day?:grumble:
How about...
Anyone have other suggestions I like to keep a list for those desperate times...
Banana: small: 90, medium: 105
orange: small: 45. medium: 62, Large: 86
Apple: small: 55, medium: 72, large: 110
Plum: 30, 1 cup: 76
Peach: small: 31, medium: 38, large: 61, 1 cup: 66
grapes/green/red (1 cup): 110, per grape: 3
Baby Carrots: 5
whole carrot: 30, 1 cup: 52
sweet potato: 112
yam (1 cup): 177
potato w/ skin: 22
brocolli (1 cup): 31
cauliflower (1 Cup): 25
cabbage (1 cup): 21
Brussel Sprouts (1 Cup): 38
salsa (1 ounce): 10
pears: small: 81, medium: 96, large: 121
Butterleaf lettuce (1 cup): 7
Romaine lettuce (1 cup): 1
Green Leaf (1 cup): 5
Iceburg (1 cup): 8
Spinach leaf (1 cup): 48
Celery: small 2, medium 6, large 9
Here is a great list of low cal snacks
Almost No Calories
25-30 Calories
Celery sticks
1 small tangerine
Lettuce
1/2 cup watermelon
Cucumbers
1/4 cantaloupe
Green peppers
1 small tomato
Mushrooms
1 medium carrot
Cauliflower
1 cup popcorn
Broccoli
12 pretzel sticks
35-60 Calories
1 medium peach
1 small apple
1 medium nectarine
1 small orange
1/2 grapefruit
15 grapes
1/2 cup skim milk
12 cherries
1/4 cup plain yogurt
1 cup strawberries
3 saltine crackers
1/4 cup cottage cheese
1/2 small banana
4 small shrimp
How about...
Anyone have other suggestions I like to keep a list for those desperate times...
Banana: small: 90, medium: 105
orange: small: 45. medium: 62, Large: 86
Apple: small: 55, medium: 72, large: 110
Plum: 30, 1 cup: 76
Peach: small: 31, medium: 38, large: 61, 1 cup: 66
grapes/green/red (1 cup): 110, per grape: 3
Baby Carrots: 5
whole carrot: 30, 1 cup: 52
sweet potato: 112
yam (1 cup): 177
potato w/ skin: 22
brocolli (1 cup): 31
cauliflower (1 Cup): 25
cabbage (1 cup): 21
Brussel Sprouts (1 Cup): 38
salsa (1 ounce): 10
pears: small: 81, medium: 96, large: 121
Butterleaf lettuce (1 cup): 7
Romaine lettuce (1 cup): 1
Green Leaf (1 cup): 5
Iceburg (1 cup): 8
Spinach leaf (1 cup): 48
Celery: small 2, medium 6, large 9
Here is a great list of low cal snacks
Almost No Calories
25-30 Calories
Celery sticks
1 small tangerine
Lettuce
1/2 cup watermelon
Cucumbers
1/4 cantaloupe
Green peppers
1 small tomato
Mushrooms
1 medium carrot
Cauliflower
1 cup popcorn
Broccoli
12 pretzel sticks
35-60 Calories
1 medium peach
1 small apple
1 medium nectarine
1 small orange
1/2 grapefruit
15 grapes
1/2 cup skim milk
12 cherries
1/4 cup plain yogurt
1 cup strawberries
3 saltine crackers
1/4 cup cottage cheese
1/2 small banana
4 small shrimp
0
Replies
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Awesome!0
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I like sugar free Jell-o with fat free whipped topping. Or have Jell-o pudding with cool whip. Mmmm. Satisfies my sweet tooth. )0
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25 pistachios are 100 calories0
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94% fat free orville redenbocker popcorn is my favorite 30 cal snack!0
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string cheese0
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100 calorie packs. Lots of different stuff candy, crackers, cookies, cheese. Good stuff.0
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14 almonds = 98 cals
Filling and healthy. And if I'm really just needing to stave off my oral fixation, I can suck on one for several minutes and it distracts me.0 -
Baby Carrots dipped in salsa! It may sound odd, but is really good and very low cal.0
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Good ideas so far, found some additional ideas to add to my list.
Jell-O Sugar-Free Peach/Watermelon: 10 calories
Quaker's Chewy Oatmeal Raisin Bar: 90 calories
Campbell's Soup at Hand Chicken & Stars: 70 calories
Kellogg's Chocolately Drizzle Special K Bar: 90 calories
Horizon Organic Mozzarella String Cheese: 80 calories
Sugar-Free York Dark Chocolate Candy Covered Peppermint Patties: 80 calories
Yoplait Vanilla/Peach Fiber One creamy nonfat yogurt: 80 calories
Jell-O Sugar-Free Banana Fudge Supreme: 60 calories
Breakstone's LiveActive 2 Lowfat Cottage Cheese: 90 calories
Hershey's Special Dark Chocolate Sticks: 60 calories
Cheerio's On-the-Go Pack: 80 calories0 -
Bowl of progresso chicken noodle soup, chicken and wild rice soup, or chicken rotini soup (1 cup/half a can) is 100 calories. It is filling.
I pouch of starkist tuna salad mix is 100 calories.
If I have a sweet tooth I enjoy a sugar free chocolate pudding cup - 60 calories0 -
string cheese0
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If still seriously hungry, a nice plate of steamed veggies with spices and herbs. It's amazing how many veggies a person can eat for 100 calories.0
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I like:
Jello sugar free/fat free pudding with skim milk and 1 tbsp ff coolwhip= 95
Celery with 2 Laughing Cow wedges; right now I'm enjoying the light onion flavor
Sugar free jello with ff coolwhip
a hardboiled egg
100 calorie pack of almonds
I'm watching carbs, so a lot of the low-cal options don't work for me. The only thing I don't like about these treats is that half of them aren't real food...I'm learning about using my calories on what fills me up (a couple of slices of deli ham with some cheddar, a 100 calorie pack of almonds) rather than the "empty" calories I have often eaten when watching my weight.
What are your favorite "real food" snacks under 100 calories?0
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