use of binder on exercise
![virgz_fox](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/df39/f5c6/9b65/4498/9aef/e539/4734/111be97610d1507be2a642b8557b69da2362.jpg)
virgz_fox
Posts: 26
I recently had my c-section last year and I was wondering if using a binder during workout would help on shredding off this unwanted fat hanging on my belly.Does anyone use a binder during exercise?Does this help?
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