We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

use of binder on exercise

virgz_fox
virgz_fox Posts: 26
edited September 2024 in Health and Weight Loss
I recently had my c-section last year and I was wondering if using a binder during workout would help on shredding off this unwanted fat hanging on my belly.Does anyone use a binder during exercise?Does this help?
This discussion has been closed.