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MissLadyInWaiting
Posts: 152
I was wondering, is it possible to get a bigger bum without putting on fat? are there strength exercises for it? or is it impossible?
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do LOTS of squats and other exercises to tone up the glutes. im the same way.0
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Lots of butt exercises. Its a muscle should get bigger or at least toner0
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I hope I sound like an advertisement here...but I would suggest looking into the Brazil Butt Lift program. It comes with different schedules depending on your "butt size" that help either lose fat, gain muscle, etc.
I never had the issue where I needed to gain size in my rear, though...as you can tell by my avatar which pretty much describes my body shape, lol. But, when I did BBL, I did reshape how my rear looked and I could fit better into my jeans.0 -
well i've always had what me and my family call a 'ghetto booty' and i love it but i'm worried that when i start losing weight it will go down and i just wanna make sure that if i do lose some i can get it back through toning haha.0
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