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Good suggestions for breakfast
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jenntinn715
Posts: 23 Member
I'm not an egg fan. But very much a breakfast/carb fan. Anybody have some healthy yet filling suggestions for breakfast that aren't eggs???
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Replies
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I HAVE 1 CUP OF OATMEAL (THE REGULAR OLDFASHINED KIND IN THE CONTAINER, NOT THE INSTANT) I CUP OF WATER & 1/2 CUP OF FROZEN BLUEBERRIES. PUT IN A BOW,L & MICROWAVE FOR 3 MINUTES. ADD 1 TSP SUGAR OR EQUAL & MISX. FILLING, FAST, HEALTHY & REALLY WARMING ON THESE COLD MORNINGS0
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I'm a fan of oatmeal. I get the quick oats and its easy to add lots of variety depending on what you add. Splenda and cinnamon, fruit (fresh or frozen) or a couple TBSP of salsa are my favorites.0
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What about a whole grain english muffin with some peanut butter. This morning I had all fiber cereal with a banana cut up in it. So far so good--Im still feeling quite full!0
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I've recently tried the Yoplait Triple Berry smoothie and it's really good. I use light soy milk instead of regular milk and add Fiber Plus Cinnamon Oat Crunchy cereal to it to make it more of a meal. It's really thick so you might want to put a bit more milk and use half of the pouch instead of the whole thing. I had a hard time blending it when I used the entire pouch. You can also put whey protein in it. Pretty delicious.0
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Waffle, peanut butter and banana sandwich :bigsmile:0
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I do a few chopped up strawberries, a couple of teaspoons of nuts, and a cup of fiber one vanilla yogurt,
or
Oatmeal with a piece of toast, i do instant cause I have to make it at work but they have some pretty hearty ones from quaker that are good.0 -
I usually eat 1/2 cup of oatmeal with 1-2 tablespoons of yogurt and about 2-3 ounces of berries. It takes less than 5 minutes to prepare, fills you up and is delicious!0
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I love Luna bars for breakfast. I don't have much time to cook or prepare foods in the morning. They are high in vitamins and protein plus they keep me full until lunch.0
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I like oat meal or cream of wheat. There are new bagel thins that are low in calories. have it with fat free cream cheese or natural peanut butter. I don' mind eating more calories in the am because I cal burn them off later.
Here are a few things that I like:
Low fat yogurt
Flax-O-Meal
Cereal
Cottage Cheese
Mixed grain breads
Apples
Whole wheat English Muffins
Low Carb muffins
Cereal bars
Protein shakes
Fruit
Lean Cuisine Breakfast
Hope this helps.0 -
U need to become a fan of eggs!, its the almost perfect food!...boil them and eat the egg whites
-Healthy cereal
-oatmeal
-toast
-banana0 -
awesome suggestions! Thanks everyone!!!0
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bagel thins with the neufantchel cheese, cereal or yogurt are my go tos0
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Great post! I've been getting burned out on my breakfast sandwich every morning!0
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I love cottage cheese with some peaches and a few almonds chopped on top!0
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the mcdonalds oatmeal ir really good. Lots of fruit!0
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I love oatmeal and eat it practically everyday. I recently tried it with peanut butter and it was absolutely fabulous! This is my favorite way to eat oatmeal:
-1/4 cup of instant oatmeal
- little less than 1/2 cup of water
- 1 tbsp of peanut butter
- 1/8 cup of raisins
Sometimes I add a little cinnamon too. You could also try jelly instead of raisins. peanut butter and jelly oatmeal0 -
1/3 cup oatmeal(cook with 2/3 cup water)
1/2 cup fruit
2 tbsp walnuts
cinamon, and sweetener to taste
top off with 2 tbsp fat free whipped cream.
sometimes I'll also add 1/2 cup of cottage cheese, or drink a whey protein shake with it for my protein.0 -
Yogurt is amazing
put jelly or fruit with granola in plain yogurt and its delicious.
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Love this!
How do you all feel about Special K cereal? Does it help with weight loss?
I LOVE Dave's Killer Bread (22 whole grains, organic, found at Costco) with 1/2 tbs of reduced sugar smucker's strawberry jelly. Soo yummy.0
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