We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

HG - Sweet Tea

TamTastic
TamTastic Posts: 19,224 Member
edited September 2024 in Recipes
Sweet Tea a la HG!

PER SERVING (1/3rd of recipe, 1 glass): 18 calories, 0g fat, 0mg sodium, 4g carbs, 0g fiber, 0g sugars, 0g protein -- POINTS® value 0*

This is no ordinary tea, people. It's a Southern specialty with a guilt-free twist!

Ingredients:
4 tea bags, black tea (or your favorite tea)
1/2 cup Splenda No Calorie Sweetener (granulated)
3 3/4 cups cold water

Directions:
Place tea bags in a heat-safe medium pitcher (hang tags over the top, if you prefer), and set aside. In a medium pot, combine water and Splenda. Over medium heat, bring to a boil. Once water reaches a full boil, pour over the tea bags. Allow to steep for 5 minutes. Then remove tea bags, and refrigera te until chilled. Enjoy exactly as is, or over some ice!

MAKES 3 SERVINGS

Replies

  • TamTastic
    TamTastic Posts: 19,224 Member
    Sweet Tea a la HG!

    PER SERVING (1/3rd of recipe, 1 glass): 18 calories, 0g fat, 0mg sodium, 4g carbs, 0g fiber, 0g sugars, 0g protein -- POINTS® value 0*

    This is no ordinary tea, people. It's a Southern specialty with a guilt-free twist!

    Ingredients:
    4 tea bags, black tea (or your favorite tea)
    1/2 cup Splenda No Calorie Sweetener (granulated)
    3 3/4 cups cold water

    Directions:
    Place tea bags in a heat-safe medium pitcher (hang tags over the top, if you prefer), and set aside. In a medium pot, combine water and Splenda. Over medium heat, bring to a boil. Once water reaches a full boil, pour over the tea bags. Allow to steep for 5 minutes. Then remove tea bags, and refrigera te until chilled. Enjoy exactly as is, or over some ice!

    MAKES 3 SERVINGS
This discussion has been closed.