RIP Jack Lalanne
heather0mc
Posts: 4,656 Member
How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple. -- Jack Lalanne
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I remember watching his program when I was a kid back in the 60's. He and his lady partner (his wife?) would do calisthenics for a half hour every morning.
One of the few good childhood memories I have.0 -
A great quote by him in an interview a while back: "I spent a lot of time on the floor with your mother."
http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2009/10/07/MNAH1A2IRP.DTL#ixzz1BylDcHDA0
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