using my total gym with p90x

grizzlymaze

Hey all. What you do think about using a total gym while doing p90x or anyother type of tv workout. The moves will have to be modified a bit but as long as its working the same muscles will it be the same.

erickirb

not quite. P90x uses your body weight while the total gym only allows you to use up to 60% of your body weight, which can be a big difference. If you are having trouble with the moves using your body weight this may be a good way to build up to doing the exercises properly.