Hi, I'm new.
cat3nv
Posts: 389 Member
My name is Vanessa, and I am new to MFP. I had a facebook friend who lost 60+ pounds using this site, and I thought I can do that too!
I want to lose 60 pounds. I would love to have it all off by this summer. Well at least 40 off by the summer. I think this is a great forum the way it helps you count calories you eat as well as those you have burned. Good luck to every one on this site! I hope you too reach your goals.
I want to lose 60 pounds. I would love to have it all off by this summer. Well at least 40 off by the summer. I think this is a great forum the way it helps you count calories you eat as well as those you have burned. Good luck to every one on this site! I hope you too reach your goals.
0
Replies
-
Hey Vanessa, you sound like a busy mom. Be sure to take a multi vitamin/mineral and maybe try some extra vit. D. Look online for the best type of Vit. D. I was having a terrible time staying awake and my doc said to take vit D since we had an extremely cloudy summer here in Alaska.
You might have to become a bit selfish and put yourself and your health first over everything else cause if you don't you won't be around to enjoy the ones you love.
Also a good site for recipes is Eating Well. This is one I tried last night and yum.
http://www.eatingwell.com/recipes/portobello_philly_cheese_steak_sandwich.html0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions