Walking to class?

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ellliemaeee
ellliemaeee Posts: 44 Member
in Health and Weight Loss
This might be a silly question, but I just wanted to know if I should count the time I spend walking to class and other places on campus as part of my daily exercise? My campus is very big, so I do walk a considerable amount of time during the day.
So should I put it on here towards my daily exercise goal, or no?

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  • simplexserenity
    simplexserenity Posts: 116 Member
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    Personally, I probably wouldn't. I know how you feel though..sometimes I feel like I'm all over the place on campus and I've walked 3 miles by the end of the day! We're burning calories, but I wouldn't consider it part of my daily exercise. I do put it in the back of my head though when I'm considering how active I am on a daily basis, and that makes me feel good!

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