We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Walking to class?

ellliemaeee
ellliemaeee Posts: 44 Member
edited September 2024 in Health and Weight Loss
This might be a silly question, but I just wanted to know if I should count the time I spend walking to class and other places on campus as part of my daily exercise? My campus is very big, so I do walk a considerable amount of time during the day.
So should I put it on here towards my daily exercise goal, or no?

Replies

  • simplexserenity
    simplexserenity Posts: 116 Member
    Personally, I probably wouldn't. I know how you feel though..sometimes I feel like I'm all over the place on campus and I've walked 3 miles by the end of the day! We're burning calories, but I wouldn't consider it part of my daily exercise. I do put it in the back of my head though when I'm considering how active I am on a daily basis, and that makes me feel good!
This discussion has been closed.

Categories