Fruits & Veggies = Lower Heart Disease Risk
odaatsue
Posts: 59
The evidence is mounting!
Fruits/Veggies and Ischemic Heart Disease Risk
http://www.medscape.com/viewarticle/736175?sssdmh=dm1.661614
: People who ate at least eight portions of fruit and vegetables a day had a 22% lower risk of dying from heart disease than those who consumed fewer than three portions a day, as seen in a large-scale observational study.
Plant strong!
Fruits/Veggies and Ischemic Heart Disease Risk
http://www.medscape.com/viewarticle/736175?sssdmh=dm1.661614
: People who ate at least eight portions of fruit and vegetables a day had a 22% lower risk of dying from heart disease than those who consumed fewer than three portions a day, as seen in a large-scale observational study.
Plant strong!
0
Replies
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I completely agree and try to make more fruits and veggies a way of life0
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That makes two of us - yay, us!
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Also, they're delicious.0
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