FREE PODCAST!!
BrightonChick
Posts: 48 Member
OK so the NHS can not be all that bad, as on their site they have made a FREE couch to 5k podcast.
Im using it at the moment, and loving it.
Hope you guys enjoy it too
X
http://www.nhs.uk/Tools/Pages/couch-5K-running-plan.aspx
Im using it at the moment, and loving it.
Hope you guys enjoy it too
X
http://www.nhs.uk/Tools/Pages/couch-5K-running-plan.aspx
0
Replies
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Thanks....found it and about to download it ;0)))0
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