Tracking- Biggest Loser: Power Walk
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jeni719
Posts: 18 Member
I have been doing this DVD almost every day since I bought it and I love it... but I'm not sure how to track it on this site... can anyone help? It's 16 minutes long, a mile of power walking. Thanks!
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Replies
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what does it say when u put it in yr cardio0
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I've been doing the Biggest Loser 30 day jumpstart... I purchased a heart rate monitor so that I can track how many calories i burn during the workout, since it doesn't have it in the database. Hope that helps
good luck!
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I have been doing this DVD almost every day since I bought it and I love it... but I'm not sure how to track it on this site... can anyone help? It's 16 minutes long, a mile of power walking. Thanks!
Under your exercise tab, you can add cardio and there are walking options with different speeds. If you did 1 mile in 15 minutes then it would be 4 mph. There are options for 3.5 mph and 4 mph0 -
That helps- thanks!0
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Years later, still helpful!!!0
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Oh yes definately still helpful I just did a 15 minute power walk and wondered how to log it.0
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