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Tracking- Biggest Loser: Power Walk

jeni719
jeni719 Posts: 18 Member
edited September 2024 in Fitness and Exercise
I have been doing this DVD almost every day since I bought it and I love it... but I'm not sure how to track it on this site... can anyone help? It's 16 minutes long, a mile of power walking. Thanks!

Replies

  • billylindsay
    billylindsay Posts: 102 Member
    what does it say when u put it in yr cardio
  • TheNewDanielle
    TheNewDanielle Posts: 87
    I've been doing the Biggest Loser 30 day jumpstart... I purchased a heart rate monitor so that I can track how many calories i burn during the workout, since it doesn't have it in the database. Hope that helps :) good luck!
  • glittersoul
    glittersoul Posts: 666 Member
    I have been doing this DVD almost every day since I bought it and I love it... but I'm not sure how to track it on this site... can anyone help? It's 16 minutes long, a mile of power walking. Thanks!

    Under your exercise tab, you can add cardio and there are walking options with different speeds. If you did 1 mile in 15 minutes then it would be 4 mph. There are options for 3.5 mph and 4 mph
  • jeni719
    jeni719 Posts: 18 Member
    That helps- thanks!
  • Vienna00000
    Vienna00000 Posts: 10
    Years later, still helpful!!! :)
  • Redribbon73
    Redribbon73 Posts: 117 Member
    Oh yes definately still helpful I just did a 15 minute power walk and wondered how to log it.
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