Just getting started

shellycoffey

My name is Shelly and I decided to join because I am sick of myself. I weigh way too much and it is starting to bother me physically. I had always been thin up until I was 30. I put on a lot of weight but I lost it when I was 35. I lost 60 pounds! I kept it off until 2007. Five years! The weight did come back on during the five years but I wasn't concerned at first because I had lost so much. Now I am ten pounds heavier than I was when I started loosing the first time. I know how to do this but I love to eat all the things that are bad for me! So hopefully, I can loose the weight and keep it off. I know it's a lifestyle change and it's good to know that I have support.

darlin930

Congrats on taking the first step. You can add me as a friend if you would like. I haven't been here long, but I will help any way that I can and be a support.

angelabf

Welcome Shelly! This is a great place for support! Good luck on your journey!

majikal6

Welcome to the community and congratulations on beginning anew!!

You'll love the support and motivation provided by everyone here and should you want/need any feel free to add me as a friend.

Jonya1271

I'm very proud of you for taking this step!! This site has helped me a ton. We have a weight loss challenge going at work ,and I really want to win! If I don't then I will still be a much better example for my kids, and anyone else who wants to lose weight. I've been pretty much gaining a little bit at a time since even before I had my first child, and he's almost `5. My little one is ten so I can't use him as an excuse for my belly anymore. It's time to get it off!! I've been talking about it for years, and giving it a few half-assed attempts. This time I will succeed!! I have to. I'm almost 40, and I know that the older I get the harder it will be, so I have to do it now. The first week I lost 7 pounds, and I was super happy. But that tends to happen when I first start any weight loss attempt. When you're used to eating crap, and you completely change the way you eat, your body celebrates! At least MINE does. So, yeah, I know that not every week will be like that, but if I just keep losing SOMETHING each week, and stay on track, I'll be happy. Add me as a friend! I'd like that! Talk soon. I'm on FaceBook too. Jeri Stepper is my name. Talk soon. Good luck!