successful weight gain!

tigerblanche

I've actually used my fitness pal to assist with weight gain - has anybody else done this? I had to put on 5kg to help with fertility treatment and never in my life have i been able to put on 5kg by myself! I know most people have used this app to lose weight but am i alone in my quest? I am now using it for weight maintenance and i love it!! It really puts things into perspective as to how much we actually have to consume and exercise as part of a healthy diet!!

meeshers

I'm definitely not in the same situation as you, but CONGRATULATIONS!! There are a few people here using MFP to gain weight for sure, I know I've seen a few threads on the message boards. MFP is all about changing life style to be more healthy whether that means shedding or gaining weight Great job! Keep up all your hard work!!

taletreader

Great job! I'm convinced that the accountability and awareness that comes with food logging assists all sorts of food-intake related goals. I've seen a few people use MFP for weight gain, and of course many for maintenance.

BigBoneSista

Congrats on your success. MFP is definitely a excellent tool to use for a healthy lifestyle change.