ladies over 45 thread

romywill

Hi - how is everyone. My little one saw Golden Corral last nite and I blew it. But I didn't feel guilty and started right back up this morning. How is your week? Weigh-in on Monday!

Romy

romywill

Hi - how is everyone. My little one saw Golden Corral last nite and I blew it. But I didn't feel guilty and started right back up this morning. How is your week? Weigh-in on Monday!

Romy

kjllose

Well I ate more than I thought at lunch, but otherwise doing ok. Don't want to get on the scale Monday:( haven't done enough exercise. Guess I'll work on the garden for some exercise this weekend.

mommared53

Only 460 calories left for afternoon snack and supper. I'm going to my daughter's for supper because it's her birthday so I know I'll go over. I'm going to make her a diet pop cake so that'll help a little. Oh well, she only has one birthday a year. :laugh: I'll just do some extra exercising over the weekend.

amylynne26

yeah the daughter who's married to an Italian and sabotages us with pasta and garlic bread.... :grumble: :grumble: :grumble: looks like a couple of extra miles on the bike tomorrow!!

supersaver

Good attitude. I think you'll be fine if you just add some extra exercise.

By the way, how did you get the Bible verse posted? I'm new to this and still trying to figure things out.

FatDancer

Just checking in...Hi Ladies!

I'm within my calorie range today but don't get to have my bowl of cereal for dessert...indulged in a steak and potato at dinner tonight.

My instructor gave me a pair of zills for my birthday last March and last night was the first zills class...so now I'm studying 2 hours every Thursday evening....an hour of dance and zill instruction followed by an hour of dance drills.

My boyfriend just peeked in and said to say, "Whatsup"

auntkaren

I started the morning out all wrong, my blood sugar dropped really low and ate rice krispie treat...300 calories easy.:frown: but the rest of the day salads and going to have sugar fee jello with whip topping free before bed. So I stayed under ok:happy:

Yes I like the verse to

watch48win

Good attitude. I think you'll be fine if you just add some extra exercise.

By the way, how did you get the Bible verse posted? I'm new to this and still trying to figure things out.

When you added your ticker to your "signature" you can type in your own quote or what not under the ticker "address"

FatDancer

Mornin' Ladies! Hope you all have a wonderful weekend!

Boyfriends working in the dessert this weekend so I'm free to putz.

My dance instructor is having a luncheon today so I am going to have some of everything...within reason...will be busy around the house the rest of the weekend and will workout often as well...even if it is just shimmying around while doing housework.

plantlady99

Mornin' Ladies! Hope you all have a wonderful weekend!

Boyfriends working in the dessert this weekend so I'm free to putz.

My dance instructor is having a luncheon today so I am going to have some of everything...within reason...will be busy around the house the rest of the weekend and will workout often as well...even if it is just shimmying around while doing housework.

Good Morning.
Hope to do some shimmying around the house today also. Boy It's hard to learn. :happy: :happy:
Maybe later take a motorcycle ride with my hubby. I'm on the back I don't drive it. laugh:

What a beautiful day in New England Today.



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FatDancer

[/quote]

Good Morning.
Hope to do some shimmying around the house today also. Boy It's hard to learn. :happy: :happy:
Maybe later take a motorcycle ride with my hubby. I'm on the back I don't drive it. laugh:

What a beautiful day in New England Today.



Created by MyFitnessPal.com - Free
[/quote]

Enjoy your weekend Lady! I like bikes as well!

If you're having difficulty learning moves via TV and videos you might like to try a live class...they are so much fun...I spend $20 a week on dance lessons...that's all I can swing right now...my boyfriend gets to feeling neglected if I'm out every evening...I take 2 classes every Thursday evening...I would take lessons every evening if I could...Most instructors can really break down the moves for you and it's a great way to network with women.