Hi Everyone!
livymom09
Posts: 35 Member
This is my first day of using myfitnesspal. This is honestly my last ditch effort...I have tried everything...weight watchers, akins, south beach...blah, blah, blah! I have a lot to lose but I am taking it one day at a time :0)!!
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Replies
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Welcome! Don't make it a last ditch effort, instead, make this the time you won't quit. You'll find lots of inspiration and support on here.0
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Good Morning ~ Welcome to MFP You will find yourelf becoming addicted to this site. It's the best thing every. So, motivating, and inspiring to hear & see the people dedicated to loosing weight, and feeling better, and being able to wear the clothes they want to again. I love the Food Diary, as it make us accountable, and a wonderful way to keep track of our food intake daily. I call it Big Brother~ always watching you. Add me as a friend if you want. Godd Luck !0
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Good Morning ~ Welcome to MFP You will find yourelf becoming addicted to this site. It's the best thing every. So, motivating, and inspiring to hear & see the people dedicated to loosing weight, and feeling better, and being able to wear the clothes they want to again. I love the Food Diary, as it make us accountable, and a wonderful way to keep track of our food intake daily. I call it Big Brother~ always watching you. Add me as a friend if you want. Godd Luck !0
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Good morning and good luck! I myself have never really put much effort into it, just alot of talk so I too am making the effort! You can do it just stick to it!0
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Hi my name is Rachel. I am 30 years old today.
I just started MFP yesterday & I'm looking for new friends to help keep me motivated.
I have a 5 month old son. Beore I got pregnant I wanted to lose 30 lbs before my wedding. The way I was successful at doing that was by keeping track of my calorie intake everyday & doing 40 minutes of cardio combined w/strength training at the gym.
Now that I have a baby I don't have time or $ for the gym so I bought the Jillian Michael's dvd for $10 at Target. My goal is to lose 20lbs total. So far in 3 weeks I have lost 9 lbs & it's only a 20 minute dvd! I think it's perfect for busy Mommies. I have her other dvd's as well & plan to move to the next one in 2 weeks so that my body doesn't get used to the same thing & also so I don't get bored.
I highly recomend tracking your calorie intake, this website has an excellent tool for that. Good luck to you0
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