Muscles holding water...?

ladybug1620
ladybug1620 Posts: 1,136 Member
edited September 23 in Fitness and Exercise
I have read on here that when you first start exercising after not doing so for a while, your muscles/body will "hold water" and you might not see the scale budge for a while even if you are drinking water and eating right. I'm curious who has experienced this, and when did it stop (after a week, two weeks, what?).
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