Major Party Question

colonelangus
colonelangus Posts: 46
edited September 23 in Health and Weight Loss
Went to a party, ate and drank enough for a couple days according to my charts. Should I skip a couple days eating to even up?

Replies

  • PJilly
    PJilly Posts: 22,249 Member
    No. If you'd had the stomach flu for a couple of days and hadn't eaten anything, would you triple your food the third day to even up? Just get back on track and take it from there.
  • chickky311
    chickky311 Posts: 17
    NO!!!! Just do your best to get back on track, and things will even themselves out. You should never skip eating just to balance out your diet.
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