Newbie here!

Faythe01
Faythe01 Posts: 4
edited September 2024 in Introduce Yourself
Hey guys and girls!

New here, and thought I'd drop by and say hello.

Lost 3lbs (1lb a week) so far with a balanced diet and 20-30 minutes of exercise per day.

Not counting calories, just eating sensible foods and realistic portions.

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