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Hi I'm a newbie
NewHotMe
Posts: 2 Member
Hello Everyone, I'm new to this thing....not quite sure exactly how it all works...why is it adding the calories I burned during the day to my amount to consume? Help Please
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Replies
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Hello Everyone, I'm new to this thing....not quite sure exactly how it all works...why is it adding the calories I burned during the day to my amount to consume? Help Please0
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Read all these and they should help explain the theory. Hope this helps.
http://www.myfitnesspal.com/topics/show/3047-700-calories-a-day-and-not-losing
http://www.myfitnesspal.com/topics/show/6556-the-answers-to-the-questions
http://www.myfitnesspal.com/topics/show/9433-expectations
http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo0
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