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Yummy/Healthy Twist on Yogurt

therese1982
therese1982 Posts: 13
edited September 2024 in Recipes
This is surprisingly yummy and filling. I often eat this for a filling snack when I'm ready for a meal and it's only snack time.

1 cup fat free plain yogurt
1/2 to 1 Tbsp honey (depends on how sweet you want it)
2 Tbsp ground flaxseed

Replies

  • SaraEWrig
    SaraEWrig Posts: 88 Member
    Oooh. Thanks for that. I like to add frozen berries to my plain yogurt. I'll make it in the mornings, and bring it to work. By the time I'm ready to eat it, the berries are thawed. I add a little stevia to sweeten it up. Perfect!
  • SARRY562
    SARRY562 Posts: 123 Member
    Ill have to try that :flowerforyou: Thank you!
This discussion has been closed.

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